Cardio Tennis is a group tennis-fitness program that caters for all ages and fitness levels.
The program brings together a variety of cardio workouts and a range of fun tennis drills with high-energy soundtracks to keep you moving.
You don’t have to be good at tennis to get involved. It doesn’t even matter if you’ve never played tennis before. It is all working out and keeping fit in a fun and social environment.
The class runs for 6o mins.